If you want to get rid of belly fat, this natural remedy is what you need. You will begin losing weight after the first use and after 2 weeks, you will have the flat belly that you always dreamed of. Let’s take a look at the recipe:
A tbsp of cinnamon powder
Half a lemon
2 tbsp of organic honey
250 ml of water
Preparation: First, put the water to boil and in the meantime, in a cup, put the tsp of cinnamon powder and squeeze the half lemon. Once the water boils, pour it into the cup and add a bit of honey if you want a sweeter taste. Stir the mixture and it’s ready for consumption.
Use: You need to drink one cup in the morning before breakfast and one in the evening before going to bed for a period of 2 weeks. You can prolong the consumption to 30 days, but then you need to pause for a month if you want to continue the treatment.
For optimal results, make sure to lead a healthier diet rich in veggies and fruits and to be physically active, for example, take 30-minute walks daily.
The benefits of the ingredients
Cinnamon is rich in calcium, magnesium, fiber, and iron and it’s great for people who have problems with their digestion. Also, cinnamon is excellent in the fight against bloating, constipation, bacterial infections, high blood sugar levels, and high cholesterol levels. And, last but not least, cinnamon prevents sugar cravings and prevents diabetes.
Lemon has diuretic properties and thus removes toxins efficiently. Also, it cleanses the skin and stimulates the immunity. Lemon is known to aid weight loss since it has detoxifying characteristics. It’s rich in vitamin C and antioxidants and it increases the energy and improves the mood. Lemon is great for the digestion as well.