A normal pH or potential hydrogen is from 0 to 14, whereas 7 is considered a neutral middle. When a certain substance has a lower pH than 7, it’s considered acidic, whereas if the pH is higher than 7, the substance is considered alkaline.
When the body is too acidic, digestive problems, fatigue, and weight gain may occur. However, these symptoms may be prevented with regular intake of pure water and fresh veggies that will restore the balance in the body. Tap water needs to be avoided because it has hormones, antibiotics, chlorine, etc. which enter the body, weaken the immunity, and cause illnesses.
According to Dr. Otto Warburg, 95% of all cancer types are acidic due to an acidic state of the body. But, cancerous cells cannot thrive in an alkaline surrounding. Excessive acidity can also cause numerous other health problems like osteoporosis, heart disease, diabetes, etc. Below, there is a recipe for detoxifying alkaline water with lemon that is easy for preparation and the ingredients are very simple:
¼ ginger root
Half a cucumber
Half a cup of mint leaves
Preparation: First, peel the ginger and then cut all the ingredients into slices and add them to water.
Use: Consume the water after waking up.
You should replace the ingredients with new ones every three days, otherwise, just replace the water.
Lemon has the power to balance the pH of the body and although its taste is acidic, it’s inherently alkaline. Lemon is a great disinfectant and it has antibacterial properties, as well 22 cancer-fighting ones.