When there are surplus calories in the body, they’re stored as fat. Fat results in more body weight. Therefore, when people try to lose weight, they focus on shedding the excess fat. The most common area where fat tends to buildup is the abdomen. Unfortunately, having too much belly fat increases the chance of stroke, heart disease, type 2 diabetes, and prostate and brain cancer.

This is probably because the location of the fat, i.e. near the portal vein which carries blood from the intestinal area to the liver. When a person has too much waistline fat, it’s time to find a way to reduce it as soon as possible.

First, you need to reduce your calorie intake and focus on burning calories. The best methods for burning calories are exercise and healthy diet. And, even though the metabolism influences the body’s basic energy needs, the food, drinks, and physical activity are what ultimately determines a person’s weight.

Therefore, the following natural beverage will help you lose up to 6 pounds and reduce your waist circumference without any strict diet regimes. Here’s what you will need:

60 grams of parsley

1 middle-sized lemon

230 ml of water

Preparation: First, chop the parsley and then squeeze the whole lemon over it. Then, add the water. Stir the content well.

Use: Drink the beverage every morning before breakfast for 5 consecutive days. Then, make a 10-day pause and proceed with the drink until you’re satisfied with the results.