This weight-loss drink has the power to remove surplus fluid and fat from the body, but it can also better the vision and improve the memory and hearing. Here’s how to prepare it:
You will need:
125 grams of horseradish
3 tbsp of honey
Blend the horseradish in a blender and then wash the lemons well and then cut them into smaller pieces and remove the seeds. Add them to the blender and blend once more. Then, add the honey and blend for a few minutes more. Next, transfer the mixture into a jar and close it. Store it in the fridge.
Use: Take one tsp, two times per day with meals. Do this for 3 weeks.
The benefits of horseradish
Horseradish is a plant with amazing health benefits. Namely, it can relieve respiratory problems, strengthen the immunity, encourage weight loss, better the cardiovascular health, improve the digestion, strengthen the bones, and lower high blood pressure. It’s rich in potassium, calcium, magnesium, zinc, folate, vitamin C, dietary fiber, and sinigirin.
It has a low-calorie count, that is, one serving contains 6 calories. This is why horseradish is a part of numerous natural remedies for weight loss. If you want to keep horseradish fresh for 3 weeks, mix it with 4 tbsp of vinegar and a t sp of sugar and then put the mixture in a jar.