If you’ve been looking for the right way to lose weight, this natural remedy is all you need. It’s consisted of three natural ingredients, that is, honey, lemon, and cinnamon and it can help you lose weight by bettering the digestion, removing toxins, and controlling your cravings.
What’s more, this mixture makes your body more alkaline, which eases the breakdown of fat. Cinnamon is known to regulate the production of insulin and the breakdown of carbs. It betters the assimilation of nutrients as well and maintains your satiety for a longer period of time.
Here’s the recipe:
A tsp of freshly ground cinnamon powder
Juice from half a lemon
A tbsp of honey
A glass of warm water
Preparation: Put the cinnamon in a glass and then add the honey and lemon juice. Mix them well until you get a homogeneous paste and then add the water. Mix once more.
Use: Drink one glass every morning prior to breakfast.
Important to note: Always consult your physician before trying any home remedy.