Apple cider vinegar is one of the most powerful ingredients out there, with a lot of health benefits and versatile use. For that purpose, we’ve made a list of the 10 best benefits of drinking apple cider vinegar before going to bed:

  • A tsp of ACV with a bit of honey half an hour before going to bed treats indigestion.
  • A tsp of ACV and a glass of water before going to bed prevents obesity and sleep-related problems.
  • A tsp of ACV and a glass of water before going to bed treats high level of stomach acidity.
  • A tsp of ACV and a glass of warm water before going to bed soothes stomach pain.
  • A tsp of ACV stops hiccups by stimulating the nerves in the throat.
  • A tsp of ACV an hour before going to bed, one more after 30 minutes, and one just before going to sleep treats a sore throat.
  • 2 tbsp of ACV and a glass of water before bedtime relieves leg pain.
  • 2 tbsp of ACV before going to bed prevents high blood pressure-one of the main reasons for sleeplessness.
  • A tsp of ACV and a glass of water before going to bed fights off allergies.
  • A tsp of ACV destroys bacteria which cause bad breath.